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Xpress Fit - A 4-week program designed to target your whole body in just 15 minutes a day

Xpress Fit

A 4-week program designed to target your whole body in just 15 minutes a day

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3-Week Core Shred - an online fitness program that uses 360 degree core-focused training to help you get strong, stable, balanced & shredded

3 Week Core Shred

3-week 360 Degree Core Training for Abs, Back & Booty!

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21-Day Booty Lift - A 21-day program to sculpt and strengthen the booty!

21-Day Booty Lift

Coming soon!!! A 21-day program to sculpt and strengthen the booty!

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4 Weeks With Bands - 21-Day Booty Lift - A 21-day program to sculpt and strengthen the booty!

4 Weeks With Bands

Coming Soon!!! A 4 Week With Bands program where you use tension to activate your muscles

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